Dr Oz: Glucomannan Supplements & Dark Chicken Lower Cholesterol


Dr Oz: Cholesterol Lowering Foods

Dr Oz brought out Dr. William Li, who gave you the foods that can help reduce your cholesterol. Dr. Li stated that even some of these foods are actually as powerful as medicine.

Foods to Help Lower Your Cholesterol:

Dr Oz: Mustard Greens Lower Cholesterol

-Mustard greens: the leaves of mustard greens are of the same plant whose seeds are used to make Dijon mustard.


  1. says

    Hi. My twenty-four old daughter has extremely high cholesterol and an extremely high particle count, due to a genetic aberration. On today’s show (1/19/12), “Dr. Li pointed out, dark chicken meat is actually better for your heart and can reduce your chances of a heart attack.” However, this statement seems to go against all evidence I’ve read concerning white meat versus dark meat. Is there clinical evidence to support this? We’ve been extremely proactive concerning her diet and the addition of supplements (besides her prescribed statin), plus exercise. Please comment and thanks, for the great show (as always)!


  2. yayi says

    thank you for the show on celiac desease it has helped understand it alot better my sister has it she says its heredtary

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