Dr. Oz: Home Remedy for PMS, Cramps & Bloating


Dr. Oz had a wonderful woman from a small village called Santa Fe in Honduras on his home remedy segment to give her home remedy for PMS, cramps, lower back pain and bloating.  She makes a warm infusion or a tea out of 4 herbs: rosemary, oregano, anise seeds and cloves.  The taste is bitter and it doesn’t taste great, but she swears by it during a woman’s menstrual period.