Dr Oz played a game called How to Age Proof You Hair: Salon Showdown to teach all of us about dry and dull hair. Here are some great tips for how to get back the hair from our youth and actually age proof your hair. Doctor Oz gave a list of Healthy Hair Foods that you should eat, plus another list of Foods For Hair that you actually put in your hair as a deep conditioning treatment. I love the concept of making hair masks and beauty treatments out of things in your kitchen and pantry. Here are more great recipes for your hair and body: Hair Remedies.