Dr Oz: Insomnia Causes & Insomnia Cures


Doctor Oz’s episode on Insomnia Causes & Insomnia Cures was a great refresher today.  I originally saw Dr Oz’s Insomnia show on March 10, 2010.  If you missed it, you can read the recap here: Dr Oz Insomnia.  Back then, I was not experiencing insomnia, so the show did not have a massive impact on me at the time.  However, over the past few weeks, I have been having horrible insomnia, and after watching Dr Oz’s Insomnia episode again, I realized that it is some new medication that I started taking that is causing my insomnia.  Dr Oz Insomnia



  1. Martin Gonzales says

    I have had insomia for 2 years , I feel like I’m dying. Major stress was the cause. Stress was cleared but still have trouble falling asleep. It’s horrible ! Went to sleep doc . Prescribed temazepan gives me head ache . The anxiety prior to going to bed is what keeps me up . I have also tried over the counter natural supplements . Please help

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