Dr Oz: Mood Boosting Foods
On today’s show, Dr Oz showed you his superfoods that can enhance your mood—no pills needed! Dr Oz brought up an audience member who stated that she was stressed all the time, mostly about bills and finances. (Join the club!) When she was in a bad mood, she avoided the stress by staying in bed and putting the covers over her head. (Sounds like a plan to me.)
Dr Oz: Kefir Milk for Anxiety
Kefir milk- Kefir milk is fermented with probiotic yeast and bacteria.