Dr Oz: Sleep Weight Loss Diet
If Gastric Bypass Surgery is not for you, how about losing weight as you sleep? We all know you can lose weight through diet and exercise (it’s been embedded in our brains since we were 4-years-old) but did you know that you could lose weight while sleeping? On today’s show, Dr Oz gave his 4 step plan to lose weight while you sleep by making simple changes right now! Dr Oz is making step 4 of his Transformation Nation to get more sleep!