Dr Oz Melatonin Dosage 1 mg: How Much Melatonin is Dangerous?

Dr Oz: 1 mg Melatonin Dosage

Melatonin is a popular over the counter sleep product, but could it actually be destroying your sleep?  Yes, there are Melatonin Dangers that you have to be aware of.  Dr Oz and his audience learned some surprising facts that most people don’t know about this product. Find out the safe Melatonin dosage and other usage guidelines.  Plus, learn how to do PMR Exercises to get a good night’s sleep safely and naturally!


  1. Cheyenne says

    I’ve been taking a combination of 3-5mg of melatonin and 300Mg of gabapentin…is that dangerouss??

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