Dr Oz: Plant Based Diet Fights Cancer
Dr Oz asked 30 women to try a Plant Based Diet for 5 days to see if they would notice any changes. A couple of ladies said that they missed starch like potatoes or that they slipped up and ate some jellybeans, but most of them who stayed on the Plant Based Diet said that it was not long before they saw the benefits. They felt less tired and more energized. One lady even lost a few pounds. Doctor Oz asked the group of 30 ladies how many were able to stay on it for the full 5 days, and around 10 out of the 30 women kept with it.
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Dr Oz asked one of the ladies why she fell off of the Plant Based Diet after a few days. She said that she is a mom of three young kids and it is hard not to pick up some of their candies and treats like jellybeans, but that she did get back on the diet after she fell off of it. One lady told Doctor Oz that she stayed on it the full 5 days and that she is still on it now. She said that she thinks of it in 5 day increments so that she does not get bored. She has a family history of Cancer, and her mother died of Pancreatic Cancer caused by Diabetes, which could have been prevented through diet.