Dr Oz: Probiotic Puree, Siberian Ginseng & Frankincense for Energy

Dr Oz: Energy Boosts

Are you ready to supercharge your energy? Good, because on today’s Dr Oz Show, Dr Oz showed you the quick and easy fixes to end your energy crisis based on your Energy Type. Find out how to get that boost in just 24 hours!

Dr Oz Siberian Ginseng, Probiotic Puree & Frankincense

Dr Oz's Energy Boosts include Siberian Ginseng, Probiotic Puree & Frankincense.

Dr Oz: Probiotic Puree Energy Boost

For a quick and simple energy boost, Dr Oz says to puree any fruit or vegetable into 1 C base like applesauce or guacamole. Stir in 1 Tbsp of the puree into a smoothie for a delicious, healthy pick-me-up.

Dr Oz: Siberian Ginseng Coffee Filter Energy Boost

Another way to get a quick energy boost is to add 30 drops of Siberian Ginseng extract into ½ C of water. Soak a coffee filter into the solution and leave overnight. Use the filter when you make your coffee the next morning.

Soak Nuts to Remove Phytates

Doctor Oz says when you eat nuts, you don’t get all of the healthy nutrients and you miss some of the key elements. For an energy boost, bathe your favorite nuts (peanuts, walnuts) in purified water overnight to wash away phytates, which can slow down the absorption of healthy minerals.

Dr Oz: Frankincense Pillow Puff

Did you know you can get energy while sleeping? Dr Oz say for a quick pick-me-up the next morning, place 30 drops of frankincense extract into a handful of cotton balls and stick under your pillow. You’ll wake up refreshed and have plenty of energy for the day.

Comments

  1. Joanne says

    You are missing a very important ingredient to the probiotic puree. You need to include the key ingredient, the probiotic, which Dr. Oz said to stir in a tbsp of probiotics per cup of purée. Otherwise, I love all of the information you provide about one of my favorite television programs. Thank you!

Leave a Reply

Your email address will not be published. Required fields are marked *

Sign up to our newsletter!


Human Verification: In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.