Dr Oz: Reduce Your Brain Fog + Brain Games & Mindfulness


Dr Oz: Are You Suffering From Brain Fog?

Dr Oz welcomed Dr Mike Dow to the show, explaining that he’s now taking on brain fog, because it’s an epidemic. Dr Dow said he wanted to pull in all the latest and greatest research to give everyone a plan to finally banish brain fog. Dr Dow said brain fog is a “catch all” phrase for feeling tired, moody, overworked, forgetful, confused, slow, distracted, absentminded, blue, and irritated. It all boils down to the fact that your brain has three ways that it needs to get healthy, your mood, energy, and spirit. If you address those three things, you can banish brain fog.

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