Dr Oz: Rocco’s Weight Loss Diet to Transform Your Heart


Dr Oz: Rocco The Cowboy

One of Dr Oz’s most memorable guests was Rocco, a meat-loving cowboy whose bad eating habits put his life on the line. Rocco could eat fatty meats 7 days a week and often did. Rocco was 53 years old and his health was steadily declining. On a previous show, Dr Oz had showed the plaque around Rocco’s heart and told him that he had the heart of an 85-year-old. Immediately, Rocco lost 30 lbs in 28 days and on Dr Oz’s 400th episode, he was back to tell how he did it.



  1. says

    Can you explain the palm plan better I missed writing
    It down. What is meant by 6 small meals can you give
    Me the examples he showed in Nov 18 2011 show

  2. says

    Still waiting on a show that tells me how to deal with fidromyalgia pain.Is there a seratotin problem that could be the cause.Most doctors will not confirm fibromyalgia.One even said tthere no such thing.Something causes the servere pain 24/7.Please help!!!!

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