Dr Oz: Rooibos Tea, Pickled Food & Muesli: Weight Loss Secrets

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Dr Oz: Rooibos Tea, Pickled Food & Muesli: Weight Loss Secrets

By on October 27, 2011

Dr Oz: Weight Loss Secrets From Around The World

In the segment “Slim Down Secrets From Around The World,” Dr Oz gave the best weight loss secrets from all over the world.  He brought up 3 audience members to see if they could guess the slim down secrets from Hungary, Switzerland, and South Africa.  See if you can guess the weight loss secret with the clues given.

Dr Oz: Pickled Foods for Weight Loss in Hungary

Hungarians are partial to spices in stews, soups, and casseroles.
It’s the actual process that’s the diet secret in Hungary.

Slim Down Secret: Pickled foods.  (Did you guess correctly?)  Pickled foods have no calories and fill you up.  Be careful of the salt content, though Dr Oz suggested swapping 2 crunchy pickles for chips twice a week to lose 3.5 lbs more per year.

Dr Oz: Museli for Weight Loss in Switzerland

The Swiss pay homage to their neighboring countries, France and Germany.
The Dishes are simple.

Slim Down Secret: Muesli for breakfast.  Eat muesli instead of oatmeal.  It tastes similar.  Muesli contains whole grains and fills you up.  It also controls sugar cravings.  Dr Oz suggested eating muesli for breakfast instead of bacon and eggs to lose 7 lbs in a year.

Dr Oz: Rooibos Tea for Weight Loss in South Africa

South African food is called rainbow cuisine because it’s so colorful. Dr Oz Rooibos Tea
It’s a drink.

Slim Down Secret: Rooibos Tea.  This tea is naturally sweet so you don’t need added sugar.  Rooibos Tea also helps boost your immune system.  Dr Oz suggested swapping Rooibos tea in place of 1 cup of coffee a day and you will lose 7.5 lbs per year.

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Comments to Dr Oz: Rooibos Tea, Pickled Food & Muesli: Weight Loss Secrets

  1. sabitha says:

    Thank you Dr Oz your shows are very informative. I watch all your shows i live in Abu Dhabi U A E.I am from South Africa. I drink 4cups of rooibos tea daily and it did make a differance in my life.
    Thank You.
    Sabitha

  2. Where can I find rooibos tea? I live in nj (central)

  3. Where can I find rooibos tea I nj

  4. Hey! This is my first comment here so I just wanted
    to give a quick shout out and say I truly enjoy reading your articles.
    Can you suggest any other blogs/websites/forums that deal with the same
    subjects? Thanks a ton!

  5. Rooibos can be found at Shoprite PathMark any supermaket on tea isle it is in this small boxes with different flavored tea like english tea etc.

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