Dr Oz: Black Tea
From Dr Oz’s 28 Day Fresh Start Plan as described in January’s O Magazine, Doctor Oz gives you his favorite teas that help fight disease.
Black Teas: (From sweetest to strongest)
Dr Oz: Darjeeling Tea
Darjeeling Tea-a study released from Rutgers University stated that this tea helps to prevent stomach, prostrate, breast and colon cancer. The properties contained in the tea have also been shown to slow cancer growth.
Dr Oz: Earl Grey Tea
Earl Grey Tea-studies have shown that this tea helps boost your immune system to help you fight common colds and the flu virus. Earl grey tea may also prevent cardiovascular disease and help protect you against cancer. This tea has also been known to elevate the mood and aid in digestion, so get yourself a cup today.
Dr Oz: Chai Tea
Chai Tea-This tea is traditionally drunk with honey and milk and contains many antioxidants, which help reduce inflammation.
Dr Oz: Green Tea
Here are the various Green Teas that Doctor Oz spoke about.
Dr Oz Matcha Tea
Matcha Tea-This tea helps your body purge itself of toxins. Matcha tea is also cited as being a good source of anti-oxidants. It supports your immune system by helping you fight off viruses and destroying bacteria.
Dr Oz Sencha Tea
Sencha Tea-This tea contains antioxidants and polyphenols that help neutralize harmful free radicals thought to contribute to the development of cancer, heart disease and the aging process. There is evidence that this tea, as well as other green teas, are effective in cancer prevention, reducing tumors and increasing the survival rate within cancer patients.
Dr Oz Jasmine Tea
Jasmine Tea -This scented tea contains powerful antioxidants to slow the effects of aging and to help you stay and feel young. Jasmine tea also promotes weight loss. Dr Oz says that green teas contain chemicals to negate Alzheimer’s Disease