Dr Oz: Stepp Stewart Summer Workout Plan

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Dr Oz: Stepp Stewart Summer Workout Plan

By on July 13, 2010

Doctor Oz brought Stepp Stewart back on the Dr Oz Show to teach everyone how to dance off the weight.  You don’t need a gym to lose weight and get slim, just try Stepp Stewart’s Workout.  Summer Workout Plan

Stepp Stewart Summer Workout Plan

Hopscotch – Jump out with your legs, cross, jump back out, and hop.

Jump Rope – Jump right, left, double and then left, right, and double.

The Swim – Swim forward, backstroke, and dunk.

Hula Hoop – Jump and pretend like you are doing a hula hoop.

This is definitely a few dance moves that are tough to describe, but Stepp Stewart looked very slick doing it!

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