Dr Oz: Stepp Stewart Summer Workout Plan

Health, Diet, Recipe & Lifestyle Advice

Advertisement

Dr Oz: Stepp Stewart Summer Workout Plan

By on July 13, 2010

Doctor Oz brought Stepp Stewart back on the Dr Oz Show to teach everyone how to dance off the weight.  You don’t need a gym to lose weight and get slim, just try Stepp Stewart’s Workout.  Summer Workout Plan

Stepp Stewart Summer Workout Plan

Hopscotch – Jump out with your legs, cross, jump back out, and hop.

Jump Rope – Jump right, left, double and then left, right, and double.

The Swim – Swim forward, backstroke, and dunk.

Hula Hoop – Jump and pretend like you are doing a hula hoop.

This is definitely a few dance moves that are tough to describe, but Stepp Stewart looked very slick doing it!

Don't forget to like us on Facebook and to follow us on Twitter and on Pinterest!


Comments to Dr Oz: Stepp Stewart Summer Workout Plan

Write a Comment

Human Verification: In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.


Looking For Dr Oz Recaps For Certain Dates? Click On The Day Below!

May 2015
M T W T F S S
« Apr    
 123
45678910
11121314151617
18192021222324
25262728293031