Dr Oz Stress Soothers: How to Soothe Stress Around the Clock


Dr Oz did a segment called the Around the Clock Plan to Stress Soothers to teach us different ways to soothe stress any time of the day.  See how many of Doctor Oz’s Stress Soother questions you get right! Dr Oz How to Cut Stress

Dr Oz: Stress Soothers Around the Clock

Stress Soother #1: Breakfast

8 am – What should you have for breakfast to minimize your stress throughout the day: whole grain cereal, an orange and black tea or scrambled egg whites, banana and milk?

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