Dr Oz: $5 Stress Remedies
Dr Oz did a segment on Stress Busters that cost $5 and take only 5 minutes. Stress can cause high blood pressure along with a whole mess of other health problems, so if you can minimize your stress in 5 minutes for $5, that sounds perfect to me! Doctor Oz’s Stress Remedies include Skullcap Tea, Suma or Brazilian Ginseng and a Scalp Massager.
Dr Oz: Skullcap Tea Relieves Stress
Dr Oz’s first Stress Remedy is Skullcap Tea, which is indigenous to North America. The flavonoids found in Skullcap Extract helps us to relax and is even used to treat Epilepsy caused by stress problems. You make Skullcap Tea out of warm water and Skullcap Extract. Doctor Oz’s helper said that it is fairly tasteless. Dr Oz said that for about $5 you can get a month’s supply of Skullcap Tea!
Dr Oz: Suma Relaxation Smoothie Recipe
Doctor Oz’s second Stress Remedy is Suma, also known as Brazilian Ginseng. Lindsey Duncan said that Suma is used for stress, trauma and just about anything that is traumatizing to your body. You can make the perfect Relaxation Smoothie by combining Acai Berry Juice which is high in B Vitamins, Greek Yogurt which has the amino acid Tryptophan, a banana for potassium and Suma Powder. Dr Oz’s helper said that the smoothie had a delicious berry flavor. Lindsey Duncan said that the drink has over 300 nutrients and is the perfect way to relax and cut back on stress.
Dr Oz: Scalp Massager
Dr Oz’s final Stress Remedy is to use a Scalp Massager. Lindsey Duncan said that they did some clinical trials and found that a Scalp Massager helps to produce Serotonin and Endorphins, which help you relax and feel good. Doctor Oz said that you can buy a Scalp Massager for $4.