Dr Oz & Trudie Styler: Sculpt & Tone Ballet & Yoga Triangle Pose


Doctor Oz had Trudie Styler, wife of Sting and star of Trudie Styler’s Sculpt & Tone Ballet,on the Ask Dr Oz Celebrity Edition show.  Trudie Styler has such an amazing body, and I could really relate to the concept of everyone having an inner ballerina!  The ballerina that I dreamed about being as a child  is definitely still inside of me (and many women I would think!), so I am excited about trying Trudie Styler’s Sculpt & Tone Ballet workout program.  Trudie Styler asked Dr Oz what he does to stay healthy and fit, since he has a very hectic schedule.

Dr Oz’s Exercise Schedule

– 50% cardio


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