Doctor Oz had Trudie Styler, wife of Sting and star of Trudie Styler’s Sculpt & Tone Ballet,on the Ask Dr Oz Celebrity Edition show. Trudie Styler has such an amazing body, and I could really relate to the concept of everyone having an inner ballerina! The ballerina that I dreamed about being as a child is definitely still inside of me (and many women I would think!), so I am excited about trying Trudie Styler’s Sculpt & Tone Ballet workout program. Trudie Styler asked Dr Oz what he does to stay healthy and fit, since he has a very hectic schedule.
Dr Oz’s Exercise Schedule
– 50% cardio