Since Dr. Oz started his show, he has heard many excuses for why people don’t eat well, like blaming friends and family. But today the excuses stop with Dr. Oz’s Ultimate Ambush! You have enough information to choose what are the right things to eat, so if you are given the options, do you pick the right things to eat?
Dr. Oz went to Fort Lee, NJ and together with their mayor, Mark Sokolich, they gave a group of 75 people a free lunch and tested to see what people would choose. They were given the option to eat hamburgers, french fries, macaroni and cheese, salmon, steamed vegetables, soda, diet soda and water. Dr. Oz found that most people were still choosing the unhealthy options rather than the salmon, veggies and water.