Dr Oz: Flu Prevention Tips:
Contrary to popular belief, Dr. Oz says that Echinacea is not the best herb to boost your immunity during the flu season. However, Dr. Oz recommends a new herb called, Umckaloabom to fight the flu. Dr. Oz advised us to take 30mg, 3x per day during the flu season. This can be purchased for approxiamately $10 at your local health food stores.