Dr Oz: Garbage Can Foods Prevent Diseases
Wait! Consider saving those scraps of food. Dr Oz says the foods that you normally throw away may help you fight disease. Just think, the prevention of heart disease and stroke may be at the bottom of your garbage can.
Yvette, an audience member, told Doctor Oz that she was concerned with heart disease.

wilma edwards says
Not only does watermelon rinds prevent heart disease, but water melon lowers blood pressure… that’s what I use and it works great for me… (as well as my prescriptions and without the side effects). Of course it is very pricey and hard to find in winter…and I eat a lot (1/4 melon daily) which means I have to know where all the ladies restrooms are!!
jackie says
Wilma, try making watermelon pickles when it’s cheap in the summer. They’re delicious and probably have the beneficial effects, too.
krista smith says
My brother and I tried it an we loved it!
JEANNETTE says
For the past 16 years I have been a snowbird down in the warmer state of ARIZONA WHERE you will have good watermelon and cantelope, as well as other fruits and vegetables during the winter season.
Will says
It took me 1/2 the moring to locate these fruit & Veg. recipes, couldn’t find the above Onion and Watermelon on Dr. Oz site. He gives out a lot of good suggestive ,ideas, recipes and herbal items that may be useful, but half the time I can’t find the info. ater the show on his Website. His show needs to have a better refererence list even thought he not backin or promoting the items on his show.