Doctor Oz named his #1 super snack for all of us to eat – yogurt! I personally love Greek yogurt with a touch of honey drizzled on top – delicious. What is your favorite type of yogurt? Lets inspire each other with our favorite yogurt recipes! Please write them in the comment section below. Dr Oz’s assistant of the day was absolutely hilarious, though my heart went out for her for having to dig through a large vat of yogurt, but she did get a kiss from Dr Oz at the end of the segment, so I did not feel too badly for her!
Probiotics are a good bacteria found in yogurt that prevent inflammations in what part of your body?
Teeth! Gingivitis happens when your gums get inflamed, and the probiotics in yogurt help to prevent this.
Yogurt is rich in calcium, which is great for your teeth and what else?
Bones! Calcium in yogurt is great for strong and health bones.
Adding fiber to yogurt is a great idea for making it yogurt more filling. What’s a good source of fiver that tastes great in yogurt?
Pineapple! I love the idea of putting pineapple in my yogurt! When I was younger, my grandmother would serve me pineapple and cottage cheese – which I still love… I wonder why I never thought about having pineapple and yogurt!