Doctor Oz’s Ultimate Diet is a great way to lose weight, and apparently to drop 12 pounds. My guess is that some people might lose even more than 12 pounds by doing Dr Oz’s Ultimate Diet! Most people have been on a diet and have failed. This Ultimate Diet plan will reboot your body in just two weeks. 80 million Americans go on a diet every year. $40 billion are spent each year by people who are trying to lose weight. 60% of Americans are overweight. 80% of people break their new years resolution by Valentine’s Day, and only 2% of people succeed at keeping weight off. Thank goodness Dr Oz explained the science of losing weight and gave us this fabulous Ultimate Diet plan!
Dr Oz’s Ultimate Diet
1. It is not about your weight, it is about your waist size. Your waist size should never be more than 1/2 your height. Measure your waist around your belly button. Dr Oz said that most women’s waists should be under 37″ and for men its under 40″.