Doctor Oz and Dr. Dean Ornish, author of The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health and Dr. Dean Ornish’s Program for Reversing Heart Disease plus both the Founder and President of the Preventive Medicine Research Institute, has discovered that we can reverse our heart disease with a simple 4 step plan that includes your diet, exercise, stress control plus lots of support and love. In 1967 was the first bypass heart surgery, in 1977 angioplasty was discovered so that blockages in your heart could be cleared with a less invasive procedure and in 1987 heart stents were developed which are mesh tubes to help keep your arteries open. But did you know that if you put the right stuff into your body, you can wash away the deadly plaque that builds in your arteries? It can take decades to build up the plaque, but it is a miracle how quickly our bodies can heal themselves! Do you or your friends or family have heart disease, but it isn’t so severe that you need bypass surgery, stent placement or angioplasty? Then definitely read and follow this plan – and send it to your friends and family – we could save more lives this way!