Sleeping Well – Dr Oz’s Secrets to a Good Night’s Sleep


Sleeping Well?  Doctor Oz gave a few Secrets to a Good Night’s Sleep to help you have a successive slumber!  See how you do with Dr Oz’s game “Snooze or Loose” and learn how to get a good night’s sleep, because sleep is crucial for good health.  Sleeping Well

Dr. Oz: Sleeping Well Tips

1.  If you gently cut back on sleep by just one hour over time, will your body naturally adjust?  True or False?

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