Top 4 Health Boosters- Ginger, Halibut, Pumpkin Seeds & Asparagus

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Doctor Oz gave a list of 4 Health Boosters that include ginger, halibut, pumpkin seeds and asparagus.  Since we want to keep our heart, minds and bodies healthier – these are a great way to boost your overall health and your relationship with your loved one.  I wish that I was one of his lucky contestants that now gets a whole year’s supply of ginger, halibut, pumpkin seeds and asparagus!  Dr Oz Top 4 Health Boosters

Dr Oz: Ginger

Dr Oz said that ginger helps your health by bringing more blood where it needs to go… if you know what I  mean *wink* *wink*…

Dr Oz: Halibut

Dr Oz said that halibut is high in magnesium, which increases testosterone in your body.

Dr Oz: Pumpkin Seeds

Dr Oz said that pumpkin seeds have zinc, which blocks the enzyme that converts testosterone to estrogen in men.

Dr Oz: Asparagus

Asparagus is another great food to help with your relationship.

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Comments

  1. Joseph Chan says

    Pumpkins is really good for you. Every night after eating pumkin mash, soup or pie, I feel much healthier =D

    So eat lots of pumpkin!!!

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