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Dr Oz: What Happens To Fat When You Lose Weight

Have you ever wondered where your fat goes when you lose weight? Dr Oz pulled Melanie from the audience to help with a model that would explain the process. He began by comparing the human body to a factory. When you have the right amount of energy from fuel, which is food, you’ll have enough energy to do things. If you don’t use up enough of that energy, the food can be converted into stored fat. But when you burn off that stored fat, your body actually burns it away and it’s then released as you breathe. Believe it or not, your breath is actually getting rid of 84% of the fat. More fat can also come out in your urine and sweat, but most is in your breath.

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