Dr Oz: Magnesium Sleep Aid & Colloidal Silver Spray Health Benefits

Dr Oz: Magnesium Sleep Aid

Dr. Oz sat down with Gwyneth Paltrow for the very first time to talk about her new book, the medical scare that changed her life and feeding her kids the healthiest versions of their favorite foods. Now find out her favorite remedy to fight off germs!

Dr Oz: Gwyneth Paltrow Health Remedies

Magnesium Sleep Aid

Gwyneth Paltrow says she likes to take magnesium to help her sleep at night. Dr Oz recommends 300 MG 30 minutes before bedtime to help you get a good night’s rest.

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