Dr Oz: The Melt Method – End Neck Pain & Migraines With No Medication!

By on February 15, 2013

Dr Oz: Reduce Neck Pain With Soft Roller Exercise

Are you ready to live pain-free once and for all? Dr. Oz had the woman who can melt your pain away without medication. Find out how you can gently end your pain and never have to take another pill ever again.

Dr Oz: The Melt Method

Are you constantly in some sort of pain? Do you find yourself uncomfortable a lot of the time? Are you always reaching for a pill bottle to ease your pain just so you can get through the day? Sue Hitzmann, author of The Melt Method, is the woman who can melt your pain away and she wants to help you do it without any medication, but instead by working with your body to free yourself from chronic pain forever. Her Melt Method is a self-treating method for you to get out of pain and stay out of pain for good. Sue is a manual therapist and she has seen many people in her practice who suffered from a great deal of pain and taking lots of medication, so she decided to develop techniques to help them feel empowered and able to get out of pain and be rid of medication.

Dr Oz: Inflammation Speeds Aging Process

Sue Hitzmann told Dr. Oz that her Melt Method treats the cause of pain which is dehydration of the connective tissue in a person’s body. She explained that many people do not realize that this is what causes their pain, but there are three very important things that everyone needs to know so they can end their pain for good. Sue said that the dehydration begins to accumulate and cause stress while increasing inflammation in the joints and other areas of the body. Over time, this will accelerate your aging process and turn your minor pain into chronic pain.

Dr Oz: How To Hydrate Connective Tissue

Sue Hitzmann argued that connective tissue dehydration is responsible for all of the pain in our bodies, so Dr. Oz asked how we would go about hydrating those tissues. Sue explained that connective tissue is similar to a dry sponge. When it is dry you cannot do much with it because it is stiff, but when you add moisture and begin to manipulate the sponge, it becomes more flexible, which is what we need to do for the connective tissues in our body so we can avoid pain.

Dr Oz: The Melt Method - End Neck Pain & Migraines With No Medication!

Sue Hitzmann said that pain is caused by connective tissue dehydration so her Melt Method will help you end your pain without medication!

Dr Oz: End Back Pain With Soft Roller

The best way to treat your pain and bring hydration back to your connective tissue, according to Sue Hitzmann, is by applying very gentle pressure to the areas of concern. She recommended using a soft roller, especially for your back, or soft squishy balls for pain in your hands and feet. If you do not have a soft roller, she said you can use a rolled up beach towel or yoga mat to do these exercises. Sue cautioned that while many of us want to push firmly and apply deep pressure to get rid of our pain, this is not the best way to ease your pain. The key is to apply gentle pressure without any additional pain to the various areas of your body. A soft roller is great for treating your pain while bringing moisture back to the connective tissue in your back and neck.

Dr Oz: Stop Migraines With Melt Method

Sue Hitzmann developed a specific type of ball that is really soft and squishy, but she said you could use something similar, like one of your dog’s toy balls. She explained that over 300 million people across the world suffer from migraine headaches, so it is a huge and painful problem for a lot of people. While it has been believed in the past that migraines were a vascular issue, Sue argued that they are actually a neurological issue, so by using a ball and her techniques you can tap into certain nerve endings. This will begin to bring moisture up to your head and immediately bring you relief and ease the tension that causes pain due to a migraine. She emphasized again that you need to make sure the pressure and compressions are very gentle, which is why it is important to use a soft ball that is squishy rather than firm.

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Comments to Dr Oz: The Melt Method – End Neck Pain & Migraines With No Medication!

  1. Dr. Oz,
    I stay in pain all the time. I have advanced scolliocis. By now, my spine is sitting on my right hip., and from there I have a lumbar curve that looks like the corner of a picture frame. I saw your show today-2-15-13, and I had been praying for some relief, I am going to try this method. I don’t like to take medications. I am in a lot of pain. There is nothing at all wrong with me except this particular thing. Thank You, Janice


  3. Ann, knee pain can have many causes. You should check with a physician to get proper diagnosis. It may well be an alignment problem, varus or valgus; or it might be osteoarthritis. If your pain is in the front of the joint it could be caused by patellar cartilage degeneration, known as Chondromalacia Patella, or Patellofemoral Syndrome. If the pain is inside the knee joint then your joint cartilage may be wearing out. It is not clear what would be the mechanism that would come into play with the Melt Method to help cartilage health. What has been found effective, is slow and deliberate exercise for knee problems. This strengthens muscle groups that support the knee joint, and results in slowing down, and in some cases, stopping the degenerative process.
    Zafar Hayat Khan. Author of Knee Deep in Pain book.

  4. Kathy Raybould says:

    What is Sue’s morning drink for reducing inflammation?

    Thank you

  5. Hardly enough information to justify buying her book and expensive ‘tools’. I was hoping for more reason to be optimistic. To me this seems more of a sales job. I actually thought i was on the Dr. oz site. I will go there next.

  6. Kathy, I found the drink recipe posted elsewhere. Here it is:

    “Dr. Oz has spoken many times about the fact that inflammation is the cause of most problems in the body, including pain. Sue Hitzmann explained that while your first instinct may be to reach for medication to stop your pain, there may be a better option right in your kitchen. She said there are certainly foods that can increase inflammation, but there are also many that help to reduce inflammation. The first she recommended is actually a drink, a pain prevention drink to be exact.”

    24 ounces of water
    1 tablespoon liquid ginger or fresh ginger shavings
    1/8 teaspoon liquid cayenne pepper or a pinch of fresh cayenne
    1 lemon, sliced

  7. Have not gotten my book yet… am I supposed to drink all 24 oz of the Water, Lemon,Ginger & Cyanne mix at once, or through the day?
    Thank you.

  8. mechelle says:

    Just watched this episode; sad to think this lady is ON TV saying that you can be pain free; false hope! Some pain is structural, fractures, strain, tears. As far as her “Roll” and helping the back to be flat! Pilates started using this years ago, working on increasing trunk stability. You are kidding yourself when you think you can RID yourself of pain completely and that you will never have pain; especially if you have an unexpected injury!

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