Dr Oz: Ayurveda Body & Stress Type + Holistic Remedies For Relief


Dr Oz: What’s Your Ayurvedic Body Type?

Using an ancient technique known as Ayurvedic medicine, Dr Oz wanted to help his viewers “tap into their inner calm” and better understand their stress. Ayurveda, translated as “the science of life,” is from India and aims to prevent and treat disease by balancing your mind, body, and spirit using the five elements of nature: earth, water, fire, air, and space.

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