Dr Oz: DIY Spa Treatments
You, like everyone else, wants to live the lifestyle of the rich and famous. The only thing is, you don’t have the money like the rich and famous. Dr Oz showed you that money is no object when it comes to treating yourself to the best at-home treatments. Forget jumping into your private jet and heading off to Paris for the latest spa treatment. You can do the same treatment at-home. The best part? You don’t have to spend your life savings to do it! Plus, find out how to get happy, healthy feet in less than 5 minutes.
Dr Oz: Plaza Hotel Face Mask Recipe
The first DIY Spa Treatment that was shown on the Dr Oz show was a recreation of a face mask you can find at the Plaza Hotel in New York City. A similar face mask at The Plaza Spa costs $185, but you can do this in the comfort of your home for $2.70.
- 1 cup Red Grapes, seedless
- 1 cup Cranberries, fresh
- 2 tsp. Grapefruit Juice
- 1 envelope Gelatin, unflavored
Dr Oz: Brown Sugar Body Scrub Recipe
At the Ritz Carlton in Arizona they have a fabulous body scrub for dry skin, which you can recreate at home. Instead of spending $155 for this Spa Exfoliation treatment, do it at home for just $6.88!
- 1 cup Brown Sugar
- ⅓ cup Almond Oil
- 1 tsp. Liquid Vitamin E
- 1 tsp. Vanilla Extract
Dr Oz: Milk & Honey Foot Bath Recipe
Doctor Oz’s next spa treatment comes from Mii Amo, a gorgeous spa in Sedona, Arizona. A Milk and Honey Foot Bath Treatment will run you $220 at their spa, but you can do this at home for $2.84!
- 3-5 tbsp. Honey
- 1 tsp. Vanilla Extract
- 2 tsp. Baking Soda
- 1 tsp. Ground Cinnamon
- ½ cup Orange Juice
- 1 cup Whole Milk
1. Mix together all of the ingredients.
2. Fill a foot bath with warm water (this is key… make sure the water is warm!).
3. Massage the balls of your feet and heels with honey.
4. Place your feet in the warm water and pour the Milk and Honey Bath ingredients on top of your feet.
5. Soak your feet for 10- 15 minutes, and most importantly, relax!
Dr Oz: DIY Body Scrub
A body scrub can leave your skin feeling silky and luxurious, plus a scrub can relax you. Instead of spending your hard-earned cash, create your very own (inexpensive) scrub at home.
DIY Body Scrub Recipe
-Vitamin E liquid
Golf Ball Relieves Foot Pain
Want to relieve foot pain in minutes? Take off your sock and grab a golf ball. Give yourself an at-home foot massage by taking your foot and stepping onto a golf ball. Roll the ball around under your foot for several minutes to relieve aching feet.
Dr Oz: Chamomile Tea for Calluses
Okay, so you’ve gotten rid of your aching feet with the golf ball, but now you want to soften them up. Soak your feet in a chamomile tea bath for 5 minutes. This not only gives you soft, luxurious feet, it also helps remove calluses.
Dr Oz: Burts Bees Coconut Foot Creme
You’ve gotten rid of the aches and pains with the golf ball, used chamomile tea to get rid of the calluses, so now you want to keep your feet hydrated to eliminate dead skin. Dr Oz says using the right moisturizer will help to slow down growth of new skin. Go for a moisturizer that contains vitamin E, such as Burt’s Bees Foot Creme with Vitamin E, Coconut, 4.34 oz. which Dr Oz himself suggested and showed.