Dr Oz: Natural Cold Remedies
Mary, an audience member, told Dr Oz that she lived in Canada, where they constantly got colds. Her solutions to the common cold included vitamin C and lozenges for a sore throat. Dr Oz stated that while these products may work, they do not deal with the reason for the cold, which is infection.
4 All Natural Ways to Cure a Cold:
Dr Oz: Colloidal Silver Spray – Sore Throat Remedy
All Natural Cure For a Sore Throat: Colloidal Silver Spray. Use 1 tsp 2-3 times per day. (Gargle it) You can purchase it at the drugstore for $10.
All Natural Cure For Congestion: Mary stated she got a cold all the time and had no idea which products to use to help get over her congestion. Dr Oz suggested pineapple, which contains bromelain.
Dr Oz: Pineapple Tea
-Eat 1 C fresh pineapple per day
-or drink 2 C of pineapple tea. You can purchase this item for $8 at the health food store.
-Take 500 mg of supplements if you don’t like tea. Purchase supplements for $7 at the drugstore.
Dr Oz: Cough Syrup Recipe
All Natural Cure For Coughing: homemade-syrup
-1 Tbsp apple cider vinegar
- ¼ tsp ground ginger
-¼ tsp cayenne pepper
-Mix in 2 Tbsp water.
Gargle and then swallow.
Dr Oz: Capsaicin Spray for Headaches
Dr Oz shared a Capsaicin Cream Neck Pain Remedy, but you can also cure headaches with Capsaicin Spray by doing the following:
-2 sprays in each nostril as needed
-Purchase for $10 in drugstores
Dr Oz’s Most Important Thing For Warding Off a Cold? Sleep. You should try to get at least 7 hours of sleep a night to strengthen your immune system. He also suggested getting emotional support.
Dr Oz: Bilberry Extract
Dr Oz’s Favorite Immunity Booster Bonus Tip; Bilberry extract. Take 100 mg 3 Xs daily. Also, make a garlic foot rub:
Dr Oz: Garlic Foot Massage
-Add a little olive oil to the garlic cloves
-Take socks off and rub it on the feet before bed
-Put on a sock and sleep with it.
The garlic will seep into the blood stream.