Dr Oz: Headache Solutions
Dr Oz says 9 out of 10 people report a problem with headaches. Today, he wanted to show you how to cure even your worst headaches without a single pill, as part of his Pain Remedies show. Michelle, an audience member, told Dr Oz that she got headaches once or twice a week. She told Doctor Oz that the biggest factor of her headaches was her husband, who, btw, was sitting right in the audience. (That should be a nice ride home!) When Dr Oz asked what she normally did for the pain, Michelle stated she usually went straight for the medicine cabinet and popped a couple ibuprofen pills. (Vodka usually worked for me, but if we’re talking good-for-you remedies, that’s out!)
Dr Oz: Yoga for Morning Headaches
Morning: When you wake up, stretch by touching your knees to your nose.