Dr Oz: Nori, Wakame, Kombu Seaweed Recipes
In this segment, Dr Oz introduced Maoshing, Ni, PhD, Chinese medicine doctor, to show you how 3 common types of seaweed could improve your health. According to Dr. Ni, seaweed has been a staple in Asian diets for thousands of years. There are over 20 edible seaweeds that are part of multicellular algae and are quite tasty. Dr. Ni clarified that while seafood is most associated with Asian culture, seaweed is also eaten in Ireland and Scotland.