Dr Oz: Sesame Oil Constipation Remedy & Yoga Cure


Dr Oz: Constipation Cures & Remedies

You have painful bloating and cramping all the time. Do you sit on the toilet, pushing? Do you strain when you go to the bathroom? If so, you’re not alone. One woman described her constipation as feeling as though the “doors are locked and it ain’t opening.” Another woman said that it felt like she was trying to push a brick out of her body. (Ouch!) On today’s show, Doctor Oz demonstrated why constipation happened and what you can do to alleviate the pain.



  1. Lynn says

    How many ounces are in a “shot of sesame oil” and for those of us counting calories, how many calories are in the shot? thank you.

  2. how much sesame oil do you take says

    wiould like to know how much seseme oil does a person take.. thank you dr. oz y ou are a jewel…..dolly of nevada

  3. Karla says

    I would like to know what kind of sesame oil is the healthy brand that I can drink and where can I buy it? Please let me know as soon as you can.

  4. says

    I would like to know how much is equal to a shot that has to be taken a day?

    Dr Oz: Sesame Oil Constipation Cure

    -take a shot of sesame oil per day
    -oils up the intestines
    -sesame oil acts as a laxative
    Thanks so Much

  5. Jeanette Fusco says

    Sesame oil comes refined, unrefined, extra virgin, virgin, toasted etc.
    What quantity does one take? a jigger?


  6. Ralph Williams says

    how many oz or dried measurement (tbsp) of sesame oil is needed for constipation relief?

  7. anna says

    For those of you who are asking: one shot is equal to 3 US tablespoons, or 9 US teaspoons

  8. Derek says

    I take 1 tbsp. when needed and it seems to do the trick a few hours later. It’s not sudden, which is great.

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