Dr Oz Ultimate Shopping List: Drugstores
One of the things I dread most about shopping, especially food shopping, is sitting down and writing a list of what I need. Today Dr. Oz has done that for me with his Ultimate Shopping List. He outlined items we should all buy at the health food store as well as several at the grocery store, some specific to blasting away fat. What might be my favorites, though, are the packaged foods that he shared because every now and then we all need something convenient to grab, but we still want it to be healthy. Doctor Oz made sure that list contained foods that were high in fiber and protein, while be quick and easy to prepare.