Dr Oz: Inner Fire Meditation + Brain & Life Hacks


Dr Oz: Guiness World Record Memory Holder

Your brain is only 2% of your body’s weight but it uses 20% of youy body’s energy. So how can you make your brain smart, healthier, and more efficient? He asked a two-time Guiness World Record Memory Holder, Dave Farrow. Dave said it’s all about the little things that are repeated over and over on a daily basis. He had a terrible memory growing up, suffering from ADHD and dyslexia. He learned memory techniques and brain hacks as way to overcome his own challenges.


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