Health, Diet, Recipe & Lifestyle Advice


Posts Tagged ‘ 4-7-8 Breathing Technique ’

Dr Oz: Holistic Stress Remedies Dr Oz did a segment with Dr Andrew Weil on Holistic Medicine Stress Remedies.  Whether you have the Sunday Night Blues, PMS Stress or stress from sitting in traffic – these tips are sure to help!  Dr Weil told Doctor Oz that one of the biggest misconceptions it that we […]