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Posts Tagged ‘ lunch ’

Dr. Oz named Jennifer, an energetic woman, one of his ultimate fans today.  Jennifer lost 100’s of pounds of Dr. Oz’s Diet.  She has now run a 5k race, and gave Dr. Oz her medal.  On top of that, Jennifer now teaches kickboxing at her gym.  Her real age before she began on Dr. Oz’s […]

Dr. Oz’s Doctor Orders for February 8, 2010 are below. Don’t forget to pass them on to a friend or family member!: Black notebook with pen from Crestock Royalty Free Images 1.  Avoid lunchtime temptations.  Pack your healthy dinner for lunch the next day. 2.  Keep a food journal.  This will help you to understand […]