Restaurant Menu Trigger Words, Cutting Calories & Butter for Bread

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Today Show: How To Cut Calories When You Eat Out

Dining out can be convenient and it is also a popular social activity. But how can you keep up this habit without sabotaging diet and fitness goals? From O: The Oprah Magazine, Jihan Thompson spoke with Today Show’s Carson Daly to share some tips for conquering the menu.

Today Show: Reading Restaurant Menus

Restaurant Menu Trigger Words, Cutting Calories & Butter for Bread

Jihan Thompson from O: The Oprah Magazine visited Today Show to share smart restaurant menu strategies for cutting the calories when you are dining out. (Tanya Stolyarevskaya / Shutterstock.com)

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