‘The DASH Diet Younger You’: New DASH Diet from the Inside Out


Good Morning America: New DASH Diet

With every new year, many people renew their commitments to health and wellness. For followers of the popular DASH Diet, there is a new twist on the program just in time for your January reset. Good Morning America looked into the latest iteration of this popular diet program.

“People are going to look to get fit and improve their health status,” registered dietitian Rachel Beller, the author of Eat To Lose, Eat To Win, said.

Good Morning America: What is the DASH Diet?

'The DASH Diet Younger You': New DASH Diet from the Inside Out

Good Morning America shared the latest version of a popular health program. ‘The DASH Diet Younger You’ might help users shed 20 pounds in 10 weeks. (Sean Gladwell / Shutterstock.com)


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