Dr Oz: Low-Calorie Snacks, Skinless Popcorn & Freeze-Dried Fruit

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Dr Oz: Skinless Popcorn Low-Calorie Healthy Snack

Dr Oz: Low-Calorie Snacks, Skinless Popcorn & Freeze-Dried Fruit

Dr Oz turned to three nutritionists for their favorite, low-calorie tasty snacks you can find at your local grocery store. (joyosity / Flickr)

First, he heard from nutritionist Kristin Kirkpatrick. Kristin shared a great hack for anyone looking for a little crunchy, salty, and slightly sweet snack. Her go-to treat is skinless popcorn. As Kristin explained, most conventional popcorns are popped using heat, salt, oil, and butter. But skinless popcorn has no salt, no oil, and no butter which means you can eat the entire bag if you want because the entire bag is just 198 calories!

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