Dr. Oz: Tart Cherry Juice, Avoiding Electronics & Epsom Salt Baths

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Dr. Oz: How to Sleep Better

Dr. Oz talked to several of his viewers who used to have trouble sleeping, but have learned how to sleep again after watching Dr. Oz.

Loretta sent Dr. Oz a Facebook message that said, “Dr. Oz – you’re not boring, but after trying everything – you’re the one who finally put me to sleep!!” Loretta was in Dr. Oz’s studio and he said he was glad she was getting to sleep and that it wasn’t because he was boring.

Dr. Oz: Tart Cherry Juice Helps You Sleep

Dr. Oz: Tart Cherry Juice, Avoiding Electronics & Epsom Salt Baths

Dr. Oz talked to several viewers who learned how to sleep better with his tips, including an Epsom salt lavender bath. (Cheryl Casey / Shutterstock.com)

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