20 April 2011, 1:41 am
Hello Cyber Kittens. Here's a Wednesday workout for you. Mostly all the exercises I show can be done by everyone pretty much at any physical level. I hope you enjoy this workout.Please remember, as with any exercise or workout routine, consult your medical professional(Your Doctor) before attempting... Read More »
13 April 2011, 12:16 pm
www.facebook.com PENTAGON CHANNEL: Aerobics doesn't have to be high impact to be effective. MAJ Lisa Lourey shows us a low impact routine that still packs a punch.... Read More »
12 January 2011, 8:55 am
In this video I take you through an excellent 10-minute aerobic cardio workout that you can do right in your own home any time it is convenient. I recommend you do this every day if you are trying to lose weight or even just to reduce stress. Doing regular cardio exercise is so important for a healt... Read More »
8 December 2010, 5:00 am
Aerobics Oz Style featuring "Can U Handle It?" by U NO HU. The only place you can buy U NO HU tracks is from www.u-no-hu.co.uk We are currently offering an incredible deal... 120 Classic U NO HU - Aerobics Oz Style tracks for £6.00! U NO HU - Music That Works!... Read More »
13 October 2010, 9:40 am
Join world-renowned fitness presenter Jo Parry in the South Of France for this fun aerobics workout! It's a basic level routine so anyone can join in! Either follow the whole series for a full workout, or use each clip individually for quick fitness burst! Always make sure you warm up before doing a... Read More »
11 August 2010, 5:59 am
www.strongerseniors.com Stronger Seniors Chair Aerobics- This clip focuses on the lower body. This Chair Exercise program helps seniors and the disabled get a great cardio workout. www.strongerseniors.com... Read More »
26 May 2010, 10:56 am
Here you go 10 minute preview of Cardio Push. A cardio workout from the pauleugene fitness show. Can you Push It? It is good some times to stop dancing and do some pushing cardio. That is what is called cross training. That way your body gets a balance workout. Enjoy! Born to Inspire The World To Da... Read More »
29 April 2010, 6:35 pm
Here you go 10 minute preview of Gospel Chair Aerobics. A workout that begins in the spirit, taps your soul and transforms your body in a chair. Enjoy! www.pauleugene.com... Read More »
2 December 2009, 7:23 pm
This is a video of Splash's Exercises. In the end Kiko gets jealous and joins in. Splash does weights, the downward dog, leg crunches, stretchersizes, and more, watch to find out what exercise the little chihuahua will do! To learn more about how these tricks were trained visit my channel and subscr... Read More »
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