How to Do Aerobic Exercises : How to Do Lunges for Aerobic Exercise

Watch and learn from our expert about doing some simple lunge exercises for aerobics in this free fitness video on doing aerobic exercises. Expert: Katie Bowers Bio: Katie Bowers is a nationally certified fitness instructor and personal trainer with over 8 years experience. Being a dancer and a former gymnast, she knows how important stretching is for muscles. Filmmaker: Louis Nathan

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