Dr. Oz: Hereditary Arthritis- Lifestyle Changes Help Arthritis

Doctor Oz was asked by a woman in his audience if Arthritis is hereditary only and if lifestyle changes can help cure arthritis.

Dr. Oz said that it helps Arthritis to build-up muscles around your Arthritic joints.  Also, taking Glucosamine Chondroitin helps Arthritis and your joints like your knees.  Dr. Oz said that trauma can also cause Arthritis, but the myth that cracking your knuckles causes Arthritis is not true… cracking your knuckles does not traumatize your knuckles and thus does not cause Arthritis.