Doctor Oz was asked a question by Joel David Moore from the movie Avatar. Moore wanted to know if Dr. Oz preferred for people to use natural sugar or artificial sweeteners.
Dr. Oz said that there are only 15 calories in 1 tsp of sugar, and he prefers for us to eat small amounts of real sugar than to use artificial sweeteners. We haven’t been able to prove that artificial sweeteners cause cancer, however Dr. Oz says that artificial sweeteners send your brain mixed messages and triggers hunger.
arthur ritter says
What is the natural sugar Dr Oz uses…he mentioned it but I didn’t hear him…thank you..ar
Pat Howard says
See what Dr Oz said about Stevia and Buckwheat Honey here: http://www.wellbuzz.com/dr-oz-diet/dr-oz-stevia-plant-leaf-extract-raw-buckwheat-honey-3-rs-diet-plan/