Dr Oz was asked by a woman how to prevent snoring because her husband snores and sounds like a kazoo! Is there a stop snoring aid that can help?
Dr Oz said that you can prevent snoring by figuring out why the palette in the back of his mouth is not rigid, because the muscles often get weak. One option is to see an ENT (Ear Nose & Throat Doctor), because you could have fatty tissue stuck in the back of your throat. Another option is to get a Stop Snoring Aid.
sleep positions can also have an impact on whether or not you snore. Finding a good sleeping position eliminate 90% of your snoring.
Philip K says
Nice article. Thanks!