Say WHAT?! Yes, it is true… you can burn fat while you sleep! These 12 fat melting secrets can you help you meet (and exceed!) you weight-loss goals. Prepare to be shocked (especially by fat burner #6)!!!
1. Calculate Your Body’s Best Bedtime
To calculate your body’s best bedtime, count back 7.5 hours from when you usually wake-up. This will give you five full sleep cycles, which helps to boost your metabolism.
Calorie Burner #2 is SHOCKING…