Dr Oz: Lose Weight With Grapefruit
The 7-Day Grapefruit Detox Plan is a tried and true way to slim down and lose weight in just seven days. Next, Dr Oz wanted to take the time to share tips on how to pick out a good grapefruit and a hack to make cutting them so much easier.
First, how to pick out grapefruits to eat each day on the plan.
Dr Oz: How To Pick Out Grapefruit
When it comes to picking out a grapefruit, it turns out that the color of the skin isn’t as important as you may think. Instead, you want to look for one that has as few blemishes as possible. Also, the heavier the better because it means it has more juice. You should also look for pink or red grapefruits because they are higher in antioxidants.
As for how to slice a grapefruit…
Dr Oz: A New Way To Cut Grapefruit
To save time and money as well as to avoid splashing fruit all over you, try cutting your grapefruit a whole new way. First, cut off the top of the grapefruit then flip it over and cut off the bottom. Then, while it balances on the sliced bottom, cut into wheels for much easier eating!
Even better than that, try this new way of drinking your grapefruit. Into a pitcher add ice, tequila, broiled Florida grapefruit juice, and club soda and then garnish with salt and sliced grapefruit.