Dr Oz: Fennel Tea Blend Recipe
While reviewing Tea-Toxes and discussing the benefits of drinking tea, one woman was hoping Dr Oz and naturopathic Dr Pina LoGiudice could tell her which tea worked best for after you’ve overindulged over overeaten. The woman admitted she was celebrating her birthday so she ate everything from pizza and cake pops to margaritas. Fortunately, Dr Oz couldn’t wait to show her how to make a personalized tea blend with fennel seeds. The full recipe is on the next page…
Dr Oz: Fennel Tea Combats Overeating & Overindulging
If you overindulged the night before and are looking for a way to recover, this homemade fennel tea blend is just what you need. (shimazu / Flickr)
Dr Pina admitted she was a huge fan of this personalized tea blend and even brought her own with her to the studio that morning. Fennel seeds on their own work to promote digestion by getting rid of bloating, gas, and cramping. You can drink the tea all day any day, no matter whether you’ve over-indulged or not, but it’s particularly great for that.
Dr Oz: Belly Scrub Tea Blend
To make your own Belly Scrub Tea Blend, combine the following ingredients and infuse them into hot water:
- bay leaf
- fennel seeds
- lemon peel
Dr Oz: How Can You Make Tea Less Bland?
For those who would love to enjoy tea but struggle with the bland flavor and tend to enjoy coffee more, could you add milk to them? Dr Pina explained that you can certainly play. around with tea like you can with coffee. To your tea, you can add everything from agave and honey, to ginger, cinnamon, cayenne pepper, peppermint oil, lemon, coconut milk, coconut oil, almond milk, and so much more.
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